©2019 by True Grit Yoga

Cultivating

Strength & Flexibility

 From The Inside Out

 

Our Story

True Grit Yoga was founded in 2009 in Richmond, VA to support individuals and groups in cultivating mind-body wellness that fortifies resilience and supports reformation both internally and externally.  True Grit Yoga offers a variety of approaches to achieve and maintain optimal wellness. Whether you are a true beginner, reconnecting to a practice or recovering from physical injury True Grit Yoga provides a healing and empowered environment to grow through Yoga.

 
 
Sukhasana
Pregnant mixed race woman meditating on yoga ma
Yoga Class

Project Yoga Richmond

Tuesdays 5:30pm

One-on-One Sessions

Customized Yoga Experience

Lunar Yoga Series

Sessions based on moon phase

 

“You can’t control the occurrence of pressure and irritation in life. You can choose how to respond. Feel it, accept it, yoga your way over-under-around and through. 
That's true grit.”

Nitika Achalam

 

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