©2019 by True Grit Yoga

Press & Honorable Mentions

prayer hands.jpg
Low back pain.jpg
Yoga _ White Feather_edited.jpg

I've watched many people navigate life with chronic aches and pains as they struggle to keep going. What does True Grit Yoga do to help?

Project Yoga Richmond

Yoga for Arthritis is a national program developed and tested at the Johns Hopkins Arthritis Center that has proven to be helpful for people with osteoarthritis as well as rheumatoid arthritis.

Boomer Magazine

Yoga with horses, a trail ride through the countryside and an intimate musical performance in the gorgeous backdrop of Powhatan, VA.

Autumn Date Night